GROUP PERSONAL TRAINING

Here are some of the Benefits: Increased energy levels, greater self confidence, a fitter & toned body, improved CORE strength, posture and flexibility and it's FUN.

• Lose cm's in fat
  
• Sculpt abs through increased core strength
  
• Increase fitness
• Increase health
  

When: Ongoing 6.30pm Tuesdays

Cost: $30 per class p/p. 

Class Size:   Small Groups of 6-8 max. Minimum of 4 clients. You get individual attention.

Where: Holmesglen Fitness Centre, 488 South Road, Moorabbin.

Bookings: 0416 548 200 Ask for Sharon

E-Mail: info@dare2bfit to receive registration information.